Bhindi okra recipes - Lady's finger

Here is the collection of Bhindi - okra recipes. Okra is also known as lady's finger in English.

In Indian languages okra is known as bhindi (hindi), bhendi (marathi), bendekai (Kannada), bendakaya (Telugu), vendakkai (Tamil) etc.

Okra / bhindi is available mostly in green color. It is also available in a purple color. In India, green bhindi/okra is commonly used.

bhindi - okra -ladies fingerbhindi - okra -ladies finger

Okra is known as a slimy, gooie vegetable. Many people do not like it for that reason.

Once you know how to remove that sliminess and prepare a yummy okra dish, you will love okra/bhindi.

Health benefits of okra - bhindi - lady's finger

Round sliced bhindi - okra

Okra/bhindi/ladies finger is good for health.

It is good for eyes and skin.

Lowers cholesterol.

Boosts immune system.

It has low glycemic index and is good for weight loss and diabetics.

Bhindi bharta - Bhendiche bharit is a easy okra in yogurt recipe. Serve with chapati or phulka or rice.


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