Almond Recipes - Badam Recipes
Almonds provide Vitamin E
Almond Recipes are a must for any recipe collection. Almonds
should be included in our diet for their many health benefits.
Almonds are called Badam in Indian language.
Almonds are rich in vitamin E, which helps us in keeping young and
healthy for a long time. And everyone wants to look younger! Right?
Almonds - Badam
How do you make almonds a part of your daily diet?
Eating almonds the same way everyday can be boring. You need interesting recipes for that.
You can have a few raw almonds every morning. Adding a few almonds along with your breakfast is a good
way to make your breakfast nutritious and healthy.
Add almonds to your oats porridge or to your cereal.
You may also soak them in water and then eat them as they are or use them in recipes.
Health Benefits of Badam - Almonds:
- improve complexion
- prevents cancer
- reduces cholesterol
- helps in the movement of food through colon.
benefits of almonds - badam according to Ayurveda
- nutrition to brain and nervous system
- induces longevity
- boosts immunity.
in beauty products as a beauty enhancing ingredient
As it softens and soothes the skin
It removes skin dryness and the scaling of skin. So it is used in moisturizers.
It is also used for massage in the oil form.
of Badam - Almonds as food: cooking ingredient
Almond is eaten by itself, raw or roasted. It is tasty that way too. But it is also used in many food
Uses of almonds in dishes:
- It is added as a garnish on sweet dishes, deserts, ice cream based dishes.
- A few almonds included in the breakfast give you the energy for the day.
- In Indian cuisine, almonds are used to make sweets, deserts and as a base
ingredient for some curries.
- Make badam / almond milk powder and add this ready powder to your drinking milk, plain yogurt, cut fruits etc.
Almond Recipes - Badam Recipes for you
Here you will find a few recipes to make almonds more interesting.
You might like these
Indian Almond milk is a health giving nutritious drink. Almonds (badam) provides you vitamin E. With almond milk powder or badam milk powder recipe given here, you can make hot or cold badam milk in minutes.
Badam kheer is a delicious Indian sweet made with almonds. Enjoy it hot or cold.
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