This Chinese noodles recipe is a vegetarian noodles recipe.
Noodles are a favorite of most
children. Stringing, sucking, rolling the noodles around the fork
provides them with lot of fun as well as the nutrition.
Chinese noodles, whole wheat based noodles are healthier than the white flour based noodles. You also have a choice of egg noodles and egg less noodles.
Many kids do not like to eat their veggies in any form but make an exception to the vegetable noodles.
My daughter loved noodles but did not like the vegetables.
I started adding one vegetable at a time and slowly, she did not mind a few vegetables in the noodles. And then she started to eat vegetables in other dishes too. I just needed to be more patient.
So if your child is not eating veggies, have patience. In the meantime make this vegetable noodle recipe with a few vegetables and see if your child likes it.
Ready to make and eat noodle packs such as Maggie, Top Ramen etc. are available along with their own spice mix of different flavors.
You also get atta(whole wheat flour) noodles with curry flavor. When you use plain noodles,
you can make and use your own spice mix according your choice and taste.
Vegetables mix from a few/all vegetables given below. You can use any 2-3 or all vegetables. More is good here.
First add the ones your child already likes and then add one more at a time.
Making vegetable Chinese noodles
Check if your store bought noodles contain salt and add accordingly.
For variation, Leave out pepper powder, tomato ketchup, soya sauce and add curry powder or rasam powder. It is a tasty change from the usual noodles
Do try this Chinese noodles recipe. I am sure you and your family will enjoy this.