Find here a list of edible seeds. We eat these healthy seeds in different forms. Seeds are rich in nutrients and have many health benefits.
Seeds contain all the nutrients that a plant has. A seed can grow into plant with the leaves, fruit that we use in our food.
We eat some
seeds as they are, raw. Some
can not be eaten raw and need to be roasted before eating.
There are many seeds that are used in cooking. Many seeds are ground in to powder form before using them.
|Vilaiti Saunf, choti saunf||Shopa, badishep, badishope||Saunfu - Sonpu|
|Basil Seeds||Tulsi beej||Tulsiche bee||Tulsi beeja|
|Cantaloupe - Musk melon seed||Kharbooza ke beej||Kharbooja chya beeya||Kharbooja beeja|
|Kala Zira / Kala Jira/ Shahi Zira/ Shahi Jira||Shahjire||Shajira|
|Cardamom||Elaichi||Velchi, Veldode||Yelakki, Elakki|
|Ajwain||Ajwain, owa, ova||om kalu|
|Fenugreek Seeds||Methi Dana||Methi Dane||Menthe kalu|
|Alasi||Alasi, javas||Alashi, agashi|
|Rai, Sarson||Rai, mohori||Sasive|
|Kalonji||Kalonji - kandyache bee||Kalonji|
||Makhana, kamal gatta||Makhane|
|Kali Mirch||Kali miri|
|Pomogranate Seeds||Anardana||Dalimbache dane - beeya||Dalimbe beeja|
|Kaddu beej, Magaj||Bhoplyachya beeya||Kumbalkayi beeja|
|Watermelon Seeds||Tarbooj ke beej, Magaj||Tarbooj bee|
|Sunflower Seeds||Suryaphool beej||Suryaphool bee||Suryakanti beeja|