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Healthy tomato Salad 

Easy To Make

Tomato salad is a easy to make salad. It looks colorfultastes fresh and cool too. 

You need roasted peanuts for this recipe. You can roast the peanuts at home or get the roasted peanuts from the store. Grind them to a coarse powder. Do not grind them too much they may turn to a paste.

You can make this peanut powder and keep it  for a few days. It can be used for many dishes/salads such as Cucumber Salad.

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How to make Tomato-Salad 
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 Ingredients to serve 3

  • Chopped tomato - 2 cups
  • Salt - 1/4th teaspoon
  • fresh grated coconut - 2-3 tablespoons
  • sugar - 1/4 th teaspoon
  • peanut powder - 2 tbsp.
  • Coriander leaves - 1 tbsp chopped
  
Ingredients for Seasoning:
  • Oil - 1 teaspoon
  • Mustard seeds - 1/4 teaspoon
  • Cumin seeds - 1/4 teaspoon
  • Green or Red chilli - 1 or 2 according to taste, slit in two.
  • Curry leaves - 4-5 
Make Seasoning :
  1. Heat oil. Add mustard and cumin seeds. 
  2. When they stop crackling, add chili pieces. 
  3. Add asafoetids, curry leaves. Take off fire. Let cool.
Final mixing:
  1. In a salad bowl, add  tomato, salt, sugar, coconut, coriander leaves. Mix well. 
  2. Add the cooled seasoning. Mix well again. 
  3. Serve immedietly or Cool in fridge for 30 minutes and serve.

Tip:
You can also add 1/2 cup chopped onion to this recipe.



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