Healthy
tomato Salad
Easy To Make
Tomato salad
is a easy to make salad. It looks colorful, tastes fresh
and cool
too.
You need roasted peanuts for this recipe. You
can roast the peanuts at home or get the roasted peanuts from the
store. Grind them to a coarse powder. Do not grind them too much they
may turn to a paste. You can make this peanut powder and keep it
for a few days. It can be used for many dishes/salads such as Cucumber Salad.
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How to make
Tomato-Salad
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Ingredients to
serve 3
- Chopped tomato - 2 cups
- Salt - 1/4th teaspoon
- fresh grated coconut - 2-3 tablespoons
- sugar - 1/4 th teaspoon
- peanut powder - 2 tbsp.
- Coriander leaves - 1 tbsp chopped
Ingredients
for
Seasoning:
- Oil - 1 teaspoon
- Mustard seeds - 1/4 teaspoon
- Cumin seeds - 1/4 teaspoon
- Green or Red chilli - 1 or 2 according to
taste, slit
in two.
- Curry leaves - 4-5
Make
Seasoning :
- Heat oil. Add mustard and cumin seeds.
- When they stop crackling, add chili
pieces.
- Add asafoetids, curry leaves. Take off fire.
Let cool.
Final mixing:
- In a salad bowl, add tomato, salt,
sugar,
coconut, coriander leaves. Mix well.
- Add the cooled seasoning. Mix well
again.
- Serve immedietly or Cool in fridge for 30
minutes and
serve.
Tip: You can also add 1/2 cup chopped onion to this
recipe.
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