Moong dal Rava Pongal recipe is made from Rava
(known as suji/ sooji / cream of wheat / semolina) and moong dal (green lentils)is a easy South Indian breakfast dish.
Generally rava is used to make rava upma or rava idli. Upma is a healthy breakfast or a filling snack. This rava pongal makes it more healthy with the addition of mung dal.
Like upma, it is a one dish meal where you may add vegetables to it.
Onions, beans, carrots, peas, potatoes, tomatoes, capsicum etc. may be added to this. You many add only one or a combination of vegetables to it.
This recipe below is for the basic rava pongal recipe without any vegetables.
Rava/sooji/semolina and moong/mung dal
Ingredients for Moong dal Rava Pongal to make 4 servings
Preparation before making Moong dal Rava Pongal
You may roast rava in large quantities when you have time and keep it for making rava upma when you are in hurry. Saves time.
Roasting rava or semolina properly while stirring on low or medium flame is important.
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