This
Dal recipe is one among easy Indian
cooking recipes. It is also one of the quick
cooking recipes. It can be made using any kind of whole
lentils or beans such as mung beans, red lentil (masoor) or with split
lentils. It is served with steamed Rice or roti.
You can use whole lentils or split lentils. You may also use the split lentils with husks as they are more nutritious. They may take a little longer to cook than the husk removed split lentils.
This is a very commonly
made lentil dish. You can make it as mild or spicy as you wish. You can
keep it in the fridge for 3-4 days. Just heat and serve.
I am using Masoor(split
red lentils), onions and tomatoes in this recipe.
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How to make
Dal Fry:
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Ingredients
for 4 servings:
- Masoor dal – 1 cup
- Onions - 1/2 cup, chopped
- Tomatoes - 1/2 cup, chopped
- Coriander powder – 1 tea spoon
- Cumin seed powder – 1 tea spoon
- Garam Masala powder – 1 tea spoon
- Green chillies 2 or more according to taste.
- Curry leaves – a sprig.
- Coriander leaves – 1 tbsp chopped.
- garlic - 2 pods - chopped
- Salt – 1 tea spoon or to taste.
- Water – 2-3 cups.
Ingredients
for seasoning:
- vegetable Oil/ghee – 1 tbsp
- Mustard seeds – 1 tsp
- Cumin seeds – 1 tsp
- Asafoetida – 1 pinch
- Turmeric powder – ¼ teaspoon.
Preparation:
- Wash and Cook dal till just done by boiling in water.
It may take about 10-15 minutes. You may also use pressure cooker to
cook dal.
- Slit chilies in two pieces.
Cooking
Method:
- Heat oil in a deep pan.
- Add mustard and cumin seeds. When they stop
crackling, add asafotida and turmeric powder, curry leaves,
chopped onions, green chili pieces.
- Fry for 5 minutes. Add garlic, tomatoes. Cook for 5
minutes.
- Add 1 cup water. Add coriander, cumin powders. Add
garam masala.
- Add cooked dal, salt.
- Boil for 5 minutes. Stir. Add more water if needed.
Boil for 5 minutes.
- Add chopped coriander leaves.
Dal Fry Curry is ready.
Serve hot with Steamed
Rice - Plain Rice or Chapati
or Naan
Bread
Watch out for more dal recipes.
Enjoy
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