Cream of Wheat
- Semolina
Cream of wheat
is also called Semolina.
It is made from the inner part of hard, durum wheat.
Semolina has high gluten content. It is high in
protein, dietary fiber, carbohydrates. As it is bland in taste, it can
be used to make both sweets and savory dishes.
Semolina cooks quite fast so it can be used in
many dishes.
It is used in making breakfast porridge, deserts,
pasta dough. It is mixed in batter to make pancakes. It is used in
making breads in small quantity to get a tasty crust.
Semolina is called Rava or Suji
or Sooji in Indian languages. It is mainly used to
make breakfast dishes or snacks.
Rava is used to make Upma,
Rava
dosa(vegan pancake). It is also made in to a sweet dish
called Halwa
or Sheera. Finer semolina flour is
also used in many dishes.
Semolina is also made from Corn and Rice. In that
case it is called Corn Rava or Rice Rava and are used to make Upma,
Idli and many other dishes.
Semolina
Recipes:
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