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Beet Salad - Beetroot Recipe
Beet salad is a very easy to
make salad. I love the color of this salad.
Beet is a negative calorie food. It helps you in
reducing weight if you
use it regularly in a healthy way. This salad, I love it. I am sure you will like it too.
Have fun and be healthy.
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How to make beet-Salad
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Ingredients to serve 3
- beetroot - 250 gms(2 medium size)
- Roasted and powdered peanuts - 2 table spoons.
- Salt - 1/4th teaspoon
- fresh grated coconut - 2 tablespoons
- sugar - 1/4 th teaspoon
- lime juice - 1 teaspoon.
- Coriander leaves - 1 tbsp chopped
Ingredients for Seasoning:
- Oil - 1 teaspoon
- Mustard seeds - 1/4 teaspoon
- Cumin seeds - 1/4 teaspoon
- Green or Red chilli - 1 or 2 according to taste, slit
in two.
- Curry leaves - 4-5
Cooking Method :
- Wash the beets and remove the stems. Boil 3-4 cups of
water. Add the beets. Cook till done - about 10-12 minutes. Cool.
- Chop the beets in small pieces or in long sticks as
you wish.
- Heat oil. Add mustard and cumin seeds.
- When they stop crackling, add chilli pieces.
- Add asafoetida, curry leaves. Add beet,
salt, sugar, peanut powder, coconut, coriander leaves, lime juice. Mix
well. Add Take off fire.
Serve hot or Cool in fridge for 30 minutes and
serve.
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to Salad Recipes from beet salad
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